Join Coach Roberto each month on Zoom for a free, bite-sized 15-minute lesson with actionable takeaways that will have a big impact on your health and fitness journey. Each live workshop will feature a new, timely topic and end with a Q&A session, so bring your questions and connect with the community. 

Every attendee will be awarded 25 FIT CLUB Rewards® points and be entered into a fun giveaway. Non-members welcome and encouraged to join, so invite your friends. 

Missed an event? Catch up on our previous workshops.

Daily Habits That Boost Energy Fast

January 21, 2026

Positive self-talk: how to rewire your brain and why it matters!

September 17, 2025

Fitness + Weight Loss Medication: Everything you need to know featuring KORB health

August 20, 2025

Cortisol, Coffee and Chaos: How to Master Your Mornings

July 16, 2025

Your Brain on Stress: Why You're Tired, Wired, & Scrolling at Midnight

June 25, 2025

The Truth About Detox: How To Reset In 5 Days

April 16, 2025

Gut Goals: Harnessing Your Microbiome for Sustainable Weight Loss

March 19, 2025

How to Sleep Smarter and Better in 2025

February 19, 2025

How to Hack Your Habits to Achieve Your Goals

January 22, 2025