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HIIT CLASSES
HIIT your fitness goals faster with our High Intensity Interval Training and bootcamp workouts. Below are the HIIT classes we offer. Check your club's studio schedule for times, and don't forget to make a reservation!
M7: HIIT
Like your favorite bootcamp, but better! HIIT your fitness goals with this High-Intensity Interval Training workout. Your coach will lead you through an efficient and effective full-body workout that will challenge your strength and cardio.