$1 to Join + FREE MAY DUES On All Memberships!

ClUB LOCATION

Elk Grove

Our premier Elk Grove location offers an impressive range of activities for everyone, including brand new pickleball courts, basketball, racquetball, sand volleyball, tennis and even a BBQ area. Our state-of-the-art fitness center also has a spacious child care and a wide variety of fitness classes - including everything from yoga and Pilates to high-intensity interval training and boot camp. Among Elk Grove gyms, our pool area stands out with a lap pool, an outdoor therapy and rec pool, a kids' pool with a spray garden, and a relaxing spa. The Elk Grove gym also features premium recovery amenities including HydroMassage and Normatec.

8569 Bond Road, Elk Grove, CA 95624

(916) 685-5555

Club Amenities

Outdoor Pool

Whether you're swimming laps or just lounging poolside, enjoy the fresh air and the sun while using our resort-like outdoor swimming pools

woman holding barbell in group fitness class

Group Fitness Studios

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Kid Zone

Take advantage of our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.

Racquetball Courts

Select In-Shape clubs have racquetball courts, and will provide you with equipment for this calorie-melting sport, including racquets, balls, gloves, and protective eyewear.

Pickleball Courts

A little pickleball, anyone? Whether you’re looking to work on your backhand or just enjoy some friendly competition, our courts are a must-see.

Tennis Court

Game, set, match! You win the battle against calories and have a great time doing it when you hit our tennis courts.

Spas

Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.

Strength & Weight Training

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

Small Group Training

VTL Training® is a system of training programs catered to your needs. Whether its ROW, BOX or FIT, In-Shape Family Fitness has a training solution to help you reach your fitness goals.

Personal Training

No matter what your fitness level is we have a program for you. Whether you’re striving to place in athletic competitions or showing your kid you still got it, our programs work.

basketball court with people playing in the distance

Basketball Courts

Bring your A game to our outdoor or indoor courts for a great workout and a lot of fun. (If you only have a B or C game, that’s fine, too.)

Steam Room

Escape from the hustle and bustle of the day and reenergize your body in our steam room.

Turf

Why train on turf? It reduces impact on your joints and mimics the feel of fresh-cut grass...without any of the mud.

Saunas

Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.

Cardio Areas

From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.

Ready to Get Started?

Join online in minutes or come in to the club for a tour and a free workout!

Club Hours
Kid Zone Hours
Holiday Hours

Mon-Thur

4am-11pm

Fri

4am-9pm

Sat-Sun

6am-8pm

This Club Is Proudly Managed By:

Nyusha H.

Membership Plans

12-Month Term
Month-to-Month

One Club

Access to this club.

As Low As

$65/mo

$1 Enrollment Fee

Sac Area

Access to 20 clubs. View

As Low As

$75/mo

$1 Enrollment Fee

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