Outdoor Pool
Whether you're swimming laps or just lounging poolside, enjoy the fresh air and the sun while using our resort-like outdoor swimming pools
Group Fitness Studios
Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.
Strength & Weight Training
Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.
Small Group Training
VTL Training® is a system of training programs catered to your needs. Whether its ROW, BOX or FIT, In-Shape Family Fitness has a training solution to help you reach your fitness goals.
Personal Training
No matter what your fitness level is we have a program for you. Whether you’re striving to place in athletic competitions or showing your kid you still got it, our programs work.
Steam Room
Escape from the hustle and bustle of the day and reenergize your body in our steam room.
Saunas
Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.
Kid Zone
Take advantage of our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.
Turf
Why train on turf? It reduces impact on your joints and mimics the feel of fresh-cut grass...without any of the mud.
Cardio Areas
From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.
Basketball Courts
Bring your A game to our outdoor or indoor courts for a great workout and a lot of fun. (If you only have a B or C game, that’s fine, too.)
Racquetball Courts
Select In-Shape clubs have racquetball courts, and will provide you with equipment for this calorie-melting sport, including racquets, balls, gloves, and protective eyewear.