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Bring your A game to our outdoor or indoor courts for a great workout and a lot of fun. (If you only have a B or C game, that’s fine, too.)

Teen shooting into Shoot360 training hoop

Our East Arden gym has everything you need to stay active and have fun. Enjoy cutting-edge cardio equipment while your kids stay busy in the Kid Zone. We offer a wide variety of group fitness classes including small group training, cycle, and yoga. Cool off in our outdoor pool area, complete with a 25-meter lap pool, spa and kids&rsquo; recreation pool, sauna and steam room. Whether you&rsquo;re here to train, unwind, or connect with friends, this club has something for everyone.

Carmichael Arden

Sacramento Area Network

Access our 21 gyms & fitness centers in Sacramento with the Sacramento Area Network Membership. Enjoy the premium amenities, motivating studio classes & child care.

Gyms & Fitness Centers in Sacramento | Premium Amenities

Best gym near Arden-Arcade in Carmichael, CA. The In-Shape Fitness Carmichael-Arden gym is the best in the area. Join today!

Carmichael Arden Gym | In-Shape Fitness

In-Shape Carmichael has everything you need to stay active and have fun, all within a welcoming, supportive community. Enjoy a wide range of group fitness classes, a large cardio area, weight room, our signature VTL: FIT small group training program, personal training, and a refreshing outdoor pool in a park-like setting. Play basketball with friends, train on our turf area, and unwind in the sauna or steam room&mdash;there&rsquo;s something for every fitness level at our Carmichael club.

Carmichael

Our Carmichael gym offers a world-class fitness experience. Cycling studio, motivating group fitness classes, soothing spa & more in an elevated atmosphere.

Carmichael Gym | 7941 Fair Oaks Blvd | In-Shape Fitness

Train with state-of-the-art equipment, take on the rock climbing wall, or enjoy courts for basketball, racquetball and volleyball at our gym in Citrus Heights.
Stay motivated with Studio Fitness classes, personal training, or VTL: FIT our small group training program, designed to help you reach your goals faster. Cool off in the pool, relax in the spa, and enjoy one of the largest Kid Zones in the area, featuring indoor and outdoor play structures and a poolside spray garden.
With unmatched variety and family-friendly amenities, In-Shape Citrus Heights is a top gym in the Citrus Heights area.

Citrus Heights

Discover the best gym in Citrus Heights, CA when you join In-Shape Fitness. Our Citrus Heights club features premium amenities & top-of-the-line gear.

Citrus Heights, CA Gym 95610 | In-Shape Fitness

In-Shape Concord is your go-to gym for fitness, fun and flexibility. Swim year-round in our heated outdoor pool, grab a friend for some racquetball or check out our indoor basketball and pickleball courts. Get your heart pumping in our expansive cardio area or burn some calories in our very popular small group training classes.
Members love our motivating Studio Fitness classes&mdash;from Cycle and Body Sculpt to Yoga and Aqua &mdash;while families enjoy the Kids Zone.
Make In-Shape Concord your home away from home!

Concord

East County Network

Get access to gyms in Concord, Antioch and Brentwood with the East County Network Membership at In-Shape Fitness including amenities like pools, racquetball courts, child care, free weights, small group training and more. 

Gyms in Concord, Brentwood & Antioch - East County Network | In-Shape Fitness

Enjoy an elevated fitness experience at our Concord, CA gym. Pursue a healthier body, mind, & spirit with motivating studio classes and premium amenities.

Concord Gym | 5294 Clayton Road | In-Shape Fitness

Our Downtown Sacramento gym delivers five stories of fitness in the heart of K Street &mdash; including a rooftop basketball court you won&rsquo;t find anywhere else in the city. Add as many friends as you want to the membership so the whole team can play.
Train how you want when you want. Lift weights, run on the treadmill, train on the turf, or catch your favorite show while you sweat in our Cardio Theater. With more space to move and premium amenities like saunas and steam rooms, premium locker rooms, towel service, locker rentals, and a smoothie bar, this is downtown fitness done right.
Even better? Parking is FREE while you work out with validation available at nearby garages (Capitol Garage, City Hall, and Memorial Garage)
More room. More amenities. More reasons to love your workout.

Downtown Sacramento

Your new favorite gym in downtown Sacramento! In-Shape Fitness offers motivating studio classes, premium amenities, & top-of-the-line equipment.

Downtown Sacramento's Best Gym | In-Shape Fitness

Our state-of-the-art Elk Grove gym delivers everything serious athletes and active families need. Power through workouts in our expanded weight room and functional training area, choose from dynamic studio classes, and recover like a pro with HydroMassage and Normatec. Take a step outside for year-round outdoor recreation including courts, multiple pools, volleyball, and basketball. An expansive Kid Zone keeps your family active and engaged while you get your workout in. Your fitness oasis awaits.

Elk Grove's Best Fitness Destination

Pickleball, racquetball, tennis, basketball, and volleyball...no matter what you're into, we have you covered. From multiple courts available for open play to tournaments, socials, and clinics, our court sport offerings include something for everyone.

In addition to multiple pools, Elk Grove offers a mini water park offering kids (and adults) hours of active fun. 

After a tough workout, or just a long day, our recovery amenities including a whirlpool spa, sauna, steam room, Hydromassage and much more will help your mind and body recharge. 

Our Elk Grove gym has something for everyone. We combine fitness, fun, recreation, and community in one incredible destination. Stay active on our pickleball and tennis courts. Cool off in our spacious pool area which includes a lap pool, an outdoor therapy pool, and a recreation pool. The spray garden is fun for kids all summer long. We also have sand volleyball, basketball and of course a relaxing spa. Our BBQ and picnic area is ready for all your celebrations - large and small.
Indoors, you'll find a state-of-the-art fitness center featuring an expansive cardio area, indoor basketball, and a dynamic group fitness program with a wide range of group fitness classes&mdash;from yoga and Pilates to HIIT and boot camp&mdash;plus an expansive turf and functional training area where we run our small group training program. Our newly expanded weight room and power lifting area will help you reach all your fitness goals. Take advantage of premium recovery amenities like HydroMassage and Normatec to recharge after every workout. Our extra large Kid Zone is the kind of place kids dream of with indoor and outdoor fun.

Elk Grove

Our Elk Grove gym offers premium fitness amenities & an elevated atmosphere. Enjoy our state-of-the-art equipment, studio classes, pool, & our relaxing spa.

Elk Grove Gym | 8569 Bond Rd | In-Shape Fitness

In-Shape El Dorado has a private, resort-style atmosphere. Our spacious outdoor area features newly updated pickleball and tennis courts, a sport court, two outdoor pools, a spa and lovely picnic area for family time.
Indoors, you can train in our free weight and cardio area, grab a game of racquetball or basketball, join one of our many group fitness classes, then relax in our lounge with massage chairs and HydroMassage beds. Our Kid Zone will keep your kids entertained while you enjoy some much-deserved me time. El Dorado is the perfect gym for a complete family-friendly fitness experience.

El Dorado

El Dorado Network

The best gym in El Dorado County, In-Shape Family Fitness offers outdoor tennis and pickleball courts, pools, studio classes and more. The El Dorado Network Membership also includes access to 62 clubs throughout California. 

Gyms in Shingle Springs, El Dorado County - In-Shape Family Fitness

So much more than a gym, In-Shape Health Clubs El Dorado is located near El Dorado Hills, CA & features premium gym equipment, classes, pools & more.

El Dorado Hills Gym | 4242 Sports Club Drive | In-Shape

Come check out what's new at our Elk Grove gym. With a newly expanded turf and functional space plus new power lifting platforms with new quat racks, lifting platforms, barbells &amp; weight plates, we have the variety you are looking for. In-Shape Laguna checks all the boxes for fitness, fun, and family.
Enjoy a variety of group fitness classes, top-of-the-line workout equipment, indoor basketball and pickleball, a heated year-round multi-use pool with spray garden and kids&rsquo; pool, multiple group fitness studios and a huge selection of high-demand strength and power equipment. Our Kid Zone area features tons of fun activities for your little ones, including basketball, crafts and even homework help. Come check it out today!

Elk Grove Laguna

Our Laguna location is one of the top gyms in Elk Grove. Build strength, relax with our premium amenities, or meet new friends during a pickleball tournament.

Elk Grove Laguna Gym 95758 | In-Shape Fitness

Folsom is a must-see for anyone looking for the ultimate fitness experience. The club is in the process of a complete renovation that will include new studios, turf, upgraded amenities, lounge/work areas and a reimagined Kid Zone. Members are already loving the progress including a refreshed look and feel through the club, all-new premium equipment, refinished basketball court, replastered pools and improved outdoor spray garden for the kids.  

Complete Club Remodel & Upgrades

PWR is our dedicated Olympic lifting area complete with half racks, power racks. Olympic platforms and bumper plates for those committed to developing tremendous strength and explosive power. 

Take advantage of onsite childcare in our spacious Kid Zone, so you can get in a workout while the kids enjoy some playtime. 

This club offers multiple outdoor pools for lap swimming, lounging and playing with the kids. Folsom also offers a newly revamped mini water park offering kids (and adults) hours of active fun. 

Our Folsom gym has something for everyone. We combine fitness, fun, recreation, and community in one incredible destination. With over 100,000 square feet of fitness amenities indoors and out, this club is built to support every goal, training style, and fitness level.
Our expansive strength and power lifting areas feature new squat racks and lifting platforms plus multiple turf and functional training areas. Love sports? Take advantage of our indoor basketball courts, racquetball courts, and a unique rock climbing wall.
Prefer guided workouts? Choose Personal Training, or check out VTL: FIT our Small Group Training program. Our full Group Fitness schedule, has classes ranging from low-impact aqua to high-energy strength, cycle and HIIT sessions.
When it&rsquo;s time to unwind, enjoy our heated outdoor pool, spa, and a kid-friendly spray garden. Families also appreciate the expansive Kid Zone, making it easier to stay active while kids have fun nearby.
With upgraded training areas and amenities for all ages, In-Shape is a standout destination for fitness in the Folsom area.

Folsom

The best gym in Folsom, CA. The In-Shape Fitness Folsom gym features Zumba, yoga, pilates classes, pool for kids, childcare, personal training and more!

Best Family Gym in Folsom, CA | In-Shape Fitness

Our Merced gym on Yosemite Ave has a private, resort-style family friendly atmosphere. The spacious outdoor area has mutliple pools, pickleball and tennis courts, along with outdoor fitness and a turf area.
Indoors you can train in our expanded free weight area, join a Group Fitness class, play a game of racquetball or basketball with friends, or relax with our recovery amenities while your kids stay active in our Kid Zone. Locker room renovations further elevate the member experience.

Merced Yosemite Ave

Merced Network

Get access to the best gyms in Merced and Atwater with the Merced Network Membership at In-Shape Fitness featuring premium amenities like pools, pickleball courts, small group training, turf areas, studio fitness classes, child care and more. 

Best Gyms in Merced Area | In-Shape Fitness

See why In-Shape Fitness is the top gym in Merced. Join & enjoy our top-of-the-line exercise equipment, premium amenities & elevated atmosphere.

Gyms in Merced Yosemite, California 95340 | In-Shape Fitness

Our gym in Natomas is a large, two-story club designed for variety, performance and family fitness. With expansive workout areas across two floors, there&rsquo;s room to train your way at any level.
Build strength in the new power lifting area featuring squat racks and lifting platforms, or train on the newly added turf and functional training space. Our expanded free weight areas and a multi-use court for basketball, volleyball, and pickleball add even more variety.
Enjoy indoor and outdoor pools, a kid-friendly spray garden, racquetball and a rock climbing wall. Families love the Kid Zone, while personal training, small group training, and a wide range of Studio Fitness classes help keep workouts fresh and motivating.
With upgraded training spaces and amenities for all ages, In-Shape stands out as a top choice in the Natomas area.

Natomas

The best gym in Natomas, Sacramento, CA! The In-Shape Fitness Natomas gym features advanced fitness classes, yoga studio, childcare & more!

Gyms in Natomas, Sacramento 95834 | In-Shape Fitness

Our newly remodeled Rocklin club offers a brand new, state-of-the-art power lifting and weight room with squat racks, lifting platforms, barbells & weight plates plus a new turf and functional fitness area. When you're ready to get your heart pumping you'll find top-of-the-line cardio equipment, and an expansive studio fitness schedule. Our revamped indoor basketball court is ready for pick-up games all day. Head outside for epic views, multiple pools and a spacious outdoor work out area.  

Rocklin's Biggest Upgrades Yet

In addition to multiple pools, Rocklin offers a mini water park offering kids (and adults) hours of active fun. 

With stunning poolside views and a sprawling 50,000-square-foot fitness center, our gym in Rocklin is the ultimate destination for fitness and fun.
Our newly remodeled club offers a brand new, state-of-the-art power lifting and weight room with new squat racks, lifting platforms, barbells &amp; weight plates plus a new turf and functional fitness area. When you're ready to get your heart pumping you'll find top-of-the-line cardio equipment, and an expansive group fitness schedule. Our indoor basketball court is ready for pick-up games all day. Relax and recover in the sauna, spa or on a hydromassage bed.
Outdoors, you'll find multiple pools for lap swimming and lounging, a spa, and a spacious workout area. Kids love our expansive Kid Zone, outdoor spray garden, and the dedicated kids pool area. It's the perfect family destination.

Rocklin

Discover the best gym Rocklin has to offer at our 50,000-square-foot family fitness destination located at 2165 Sunset Blvd. Enjoy stunning views from the pool!

Rocklin, CA Gym | In-Shape Fitness

In-Shape Rocklin East is two clubs in one! We're your destination for fitness, sports, and recreation. In-Shape Fitness is located upstairs and features a full range of workout equipment. Get in your cardio while the kids are on the field. Our strength training and functional fitness zones have everything you need for a complete workout, plus basketball, futsal, volleyball, youth and adult soccer leagues, and adult basketball leagues.
Downstairs, we have our Elite Sports Training Complex featuring two large indoor soccer fields, a full-size basketball court, Shoot 360, the world&rsquo;s leading immersive basketball training experience, and Total Soccer Academy, where players can track progress, increase touches on the ball, and work with dedicated coaches to elevate their game. We host basketball and soccer leagues for kids and adults. Hang out after the game in our cafe. We serve a variety of food, pizza, beer, and wine, making it the perfect destination for fun and recreation. Celebrate milestones with party packages for sports teams or birthdays! Learn more about our sports programming at <a href="https://rocklinelitesports.com/">rocklinelitesports.com</a>.

Rocklin East

Our Rocklin East gym is ultimate sports & fitness destination featuring the best gym equipment plus Sacramento's premier athletic training programs.

Gyms in East Rocklin CA | In-Shape Fitness

Come check out what's new at our Roseville club. This recently renovated location features an open-concept floor designed to support every fitness goal — from heavy lifting to active recovery. Train on new competition-grade power lifting platforms, push sleds on the newly expanded functional training turf, and unwind in the fully rebuilt sauna. The fresh paint and upgraded lighting make the energy unmistakable the moment you walk in.

Roseville's Biggest Upgrade Yet

Come check out what&rsquo;s new at our gym in Roseville! This recently renovated club features an open-concept designed to support every fitness goal. Train in our upgraded power lifting area and the newly expanded functional training zone on the turf with plenty of space for VTL small group training sessions.
Families love our expansive Kid Zone, offering a fun and engaging space while you focus on your workout. Enjoy even more variety with indoor pickleball, basketball and racquetball courts, plus a strong lineup of premium Studio Fitness classes. After, unwind in the outdoor pool area or recharge with wellness amenities including the spa, sauna and HydroMassage.
With a refreshed workout floor and thoughtful club upgrades, In-Shape Roseville delivers a modern, motivating experience and continues to be a top gym in the Roseville and greater Sacramento area.

Roseville

Our Roseville fitness club provides an elevated gym experience with expert personal trainers, premium amenities, & much more. Join one of Roseville's finest gyms.

Roseville Gym & Fitness Club | 5001 Foothills Blvd | In-Shape Fitness

The Salinas East gym is designed for efficient, effective workouts. Play on the indoor basketball court, train in the large free weight area, or move through turf and functional training zones - there's plenty to keep you active in reaching your goals.
Built for both results, relaxation and recreation, Salinas Northeast is ideal for members who want straightforward training with room to grow.

Salinas Northeast

Coastal Network

Get access to gyms in Monterey, Salinas & Santa Maria with the Coastal Network Membership at In-Shape Fitness featuring amenities like unlimited group fitness classes, child care, free weights, cardio and more.

Gyms in Monterey, Salinas & Santa Maria - Coastal Network Membership

Discover a superior fitness experience at our gym in Salinas. Enjoy premium amenities, motivating studio fitness classes, refreshing pools & much more.

Salinas Gym | 1502 N Main Street | In-Shape Fitness

Looking for a gym in Tracy that has it all? With our recent remodel, our Tracy club offers a fresh, modern gym experience with upgraded spaces, new equipment, and premium amenities designed to elevate every workout.
Outdoors, enjoy tennis and pickleball courts plus plenty of room to move and play. During summer months, make the most of our outdoor pool, or head inside to our refreshed indoor pool, ideal for swim lessons and year-round aqua fitness. You&rsquo;ll also love our indoor basketball court, motivating studio fitness classes, and relaxing steam room and sauna.
Strength and performance training are better than ever with an updated weight room, expanded turf and functional fitness. dedicated power lifting area, enhanced Small Group Training, and personal training spaces. And if you&rsquo;re bringing the family, the Kid Zone keeps your little ones active and having fun while you focus on you.
Bring a friend and come explore everything our newly remodeled gym in Tracy has to offer.

Tracy

W. San Joaquin Network

Get access to the best gyms in Tracy and Manteca with the West San Joaquin Network Membership at In-Shape Fitness. Featuring amenities like pools, spas, saunas, small group training, personal training, child care, turf and more.

Best Gyms in Tracy & Manteca - San Joaquin Network | In-Shape Fitness

Finally, the fitness experience you’ve been looking for. Our gym in Tracy, CA is the finest place to enjoy premium amenities in an elevated atmosphere.

Gym in Tracy, CA | 101 S. Tracy Blvd | In-Shape Fitness

Located on the corner of Watt and Arden, this gym has everything you need for a complete workout. Play basketball, lift in our free weight and cardio areas or challenge yourself in our functional training zones and dual turf areas. Try our popular VTL: FIT small group training or energizing studio classes like yoga, cycling, and Zumba to stay motivated. Kids can enjoy our Kid Zone while you focus on your fitness. After your workout, relax in the sauna, steam room, heated outdoor pool or relax with a HydroMassage.

Watt

In-Shape Fitness on Watt Avenue is one of the top gyms in Sacramento. State-of-the-art equipment, premium amenities & an elevated atmosphere.

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